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Communicating With Boundaries

Tuesday, December 12, 2017 - 9:00am to 10:00am
University Services Building, Room 214

A lack of personal boundaries is at the heart of most relationship problems.  Despite our best efforts, holding boundaries can be challenging.  In this session, we explore how to develop talking - and listening - boundaries in order to have SMART conversations as we learn to communicate more effectively.  Additionally, we will practice relaxation strategies during communication to stay grounded.  




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